Your path from disconnection to wholeness starts here

Holistic Health ┃ Ayurveda ┃ Reiki

Somatic Nutrition ┃ Coaching

Embodiment Meditation

Welcome Souls! I’m Lina

Woman with dark hair looking to the side, wearing a white blouse, against a blurred outdoor background.
Ayurvedic Health Coach, Energy Worker & Embodiment Meditation Teacher.

After years of struggling with chronic health issues, unresolved trauma, and feeling disconnected from my body, I found myself longing for more than quick fixes — I was seeking true harmony.

That’s when I discovered Ayurveda and Embodiment Meditation — two paths that brought me home to myself. They helped me heal, reconnect, and feel safe in my body again.

This ancient wisdom has transformed my life — and it can transform yours too. I can’t wait to share it with you.

Wholeness begins where the loop ends

You landed here for a reason

You’re tired of being stuck in cycles of anxiety and stress.

You’ve tried endless diets, but still feel disconnected from your body and your overall health.


You’re done chasing quick fixes that leave you feeling the same way.


Traditional therapies are not making you feel better.

You’re tired of not having a supportive routine aligned to your needs.

You’re ready to embrace your most heartfelt desires and emotions, to heal, connect and integrate a side of you that has been repressed.


You feel
something deeper is calling— a more embodied and intuitive way of living.

You crave peace and alignment with yourself.

You’re
ready to reconnect — not just work on yourself endlessly.

You’re ready to manifest your life from a healthier space.

Your journey starts here…

Two women embracing in a room with yoga mats and decorative wall art, while two others sit on the floor and observe.

A Soul for a Woman

Your 2025 reset.

CORTISOL DETOX

A 2-week cortisol cleanse program that merges Ayurveda & Functional Medicine, designed exclusively for your unique biotype to reset, recharge & renew.

Testimonials